A leg circulation device is a device that is specially designed to improve the circulation in your legs. There are various types of leg circulation devices and most of them use mechanical and/or thermal stimulation methods to help improve blood flow.
How Do Leg Circulation Device Work?
Leg circulation boosters function by improving the blood circulation in your legs. They can deliver a warm, relaxing feeling that relaxes your muscles and may help reduce swelling in your legs. It can be a bit of an armband or a tilt like device, but these work by improving circulation. Some manufacturers may even recommend using it alongside a high-quality foot pump to help improve blood circulation. That is unlike most body massage devices which you use for relaxation.
Benefits Of A Leg Circulation Device:
- Improves blood circulation in your legs- Massaging your legs is known to improve blood flow and get the oxygenated blood back to your heart and brain. Blood vessels in your legs can narrow, leading to poor blood flow. Using a leg circulation device can help to improve flow and reduce the risk of pain. In addition, there are some studies that show that the vibrations from the device can stimulate cartilage cells to produce more lubrication to improve ease of movement.
2. Reduces swelling in your legs- Aside from improving blood circulation, leg circulation systems also help your legs and lower body in general to reduce swelling. Using a leg circulation device regularly can help improve the ability of your legs to hold fluid, such as water. This is particularly helpful for those who are bed-bound or on their feet all day.
3. It is easy to use- Using a leg circulation device is quite simple. It should have easy to follow instructions and should be easy to change in different settings. It should be easy to wear and should not cause undue discomfort. It should not be too tight or loose.
A leg circulation device must be comfortable. It should have a comfortable belt that you can adjust to size and tightness. You should be able to open the Velcro and adjust it without having to stop and use your hands.Safe to use- Using a leg circulation device must be safe to use. It should not be injurious or cause excessive local blood flow. It should not lead to skin irritation. You should be safe to use it as much and as long as you need to.
4. Effective- Like any exercise device, it is important to see results. It is important to be able to actually feel the changes within a certain time frame. If you are using a leg circulation device, it should be effective in terms of helping to improve blood circulation. It should be able to effectively remove the cold, reduce swelling and should be easy to use.
5. Gets you to move- Using a leg circulation device should get you to move. You should be able to improve your blood circulation without feeling like you are going to pass out or your legs feel like they are wobbling. You should feel like you are in control of your device and that it is helping to improve your blood circulation and not the other way around.
6. The device that you decide to use should have a good sports store rating. If you already know that you are looking for a “leg circulation” device, then you can look at the sports store rating. If you don’t know your device until you get to the store, or even if you don’t know if you are looking for a “leg circulation” device, don’t be afraid to ask. Most people have no clue what the application is for the device they pick up when they purchase it.