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Local Health Edition

A bitesize, local healthy blog for all your diets!

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Are Laminated Floors More Healthy Than Carpets?

16th August 202216th August 2022Christopher Regus

Carpets and laminate floors are popular alternatives when it comes to flooring. Their prices are usually equivalent and less expensive than solid hardwood flooring. In fact, carpet accounts for over half of all new flooring sold. Because it is readily cleaned and dirt does not go unnoticed, laminate flooring is regarded as more hygienic and […]

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Study Reveals Habits of UK Gamblers

23rd March 202123rd March 2021Christopher Regus

The modern gambling laws in the UK are intended to take control of illegal gambling practices. Also, the current gambling laws in the UK are in place to make the industry a safe place for consumers. They achieve this by utilising specific regulations. A very important area of regulation is focused on the protection of […]

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Setting Realistic Health & Fitness Goals for You

12th March 202115th March 2021Christopher Regus

This guest column is by Gary Branton, E-RYT5002, a physiotherapist, and registered rehabilitation technologist. In January, I see some of the same people with very similar complaints – the “New Year’s Resolutioners.” Most of these people have found it difficult to keep their fitness resolutions, and the majority have given up. It is important to […]

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For those Health Freaks who also Cater to their Mental Wellbeing

22nd February 202122nd February 2021Christopher Regus

Fans of Starcraft: BroodWar are celebrating the 15th anniversary of the Korean esports phenomenon with several special tournaments. The Asian StarCraft 2 Open held on May 18th was one of them. This one-day event had players from China, Korea, Taiwan, and Singapore competing in a series of StarCraft 2 tournaments for an astronomical prize pool […]

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What Are The Benefits Of A Leg Circulation Device?

15th December 202024th February 2021Christopher Regus

A leg circulation device is a device that is specially designed to improve the circulation in your legs. There are various types of leg circulation devices and most of them use mechanical and/or thermal stimulation methods to help improve blood flow. This is important for people who work in an office environment, such as the […]

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About Me

Hi, welcome and thanks you for visiting my blog, my name is Eloise, I’m a personal trainer who is more about the natural side of health and fitness. I help sell supplements by day, and by night I research and write about a more organic way of getting fit and healthy and maintaining your health and fitness more naturally.

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