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Local Health Edition

A bitesize, local healthy blog for all your diets!

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Category: Healthy Living

How to Travel With Your Pet

4th April 20224th April 2022Christopher Regus

One of the things you will need to do before traveling is book your hotel in advance. As you book your hotel, confirm if their rooms are pet friendly. If they are, book your room using the Hotels.com coupon to get a discount. Ensure that your furry family member is comfortable, safe, and happy. Here […]

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How Your Shopping Choices Affect the Environment

29th March 202229th March 2022Christopher Regus

Are you aware of the impact your shopping choices may have on the environment? Many people don’t realize the tremendous impact that agriculture and the production of food have on the environment, or that they can help lessen that impact with their purchasing decisions. Buying locally produced food can help you reduce your overall grocery […]

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10 Ways to Keep Your Home Clean and in ‘Showing’ Condition

22nd October 202122nd October 2021Christopher Regus

Deciding to put your house on the market is a huge endeavor that one doesn’t make lightly. The challenge about selling your house is that you have to keep going about your daily life while still keeping your house in showing condition. If you have kids or pets, keeping your home clean can feel nearly […]

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Should You Use Different Window Designs for Your House and Why

19th October 202119th October 2021Christopher Regus

Window designs not only make your home look great from the outside and on the inside, but they are practical as well. There are so many designs nowadays that have multiple functions making them more valuable for the home. You might like more than one which is why you’re stuck with a dilemma now. Maybe […]

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How Can Tinnitus Impact Your Life?

26th July 202126th July 2021Christopher Regus

As humans, we tend to take our five senses for granted. We rarely stop to notice the sounds around us or the clarity with which we can converse with our friends and family. However, this isn’t the case for everyone, with a large percentage of the population suffering from hearing loss and a range of […]

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What Is Classified As A Lifestyle Disease?

30th June 202130th June 2021Christopher Regus

It is important to know that the choices you make can have long-term health impacts, if you choose apple cider vinegar or think that the latest health idea is just a hype. He filters through the noise to help you choose the best lifestyle to prevent chronic diseases. Here are the best habits for a […]

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Tips For Creating an Effective Strength Training Routine

1st June 20211st June 2021Christopher Regus

The best exercise routine for yourself and how often you exercise may seem pretty much identical from a solid routine to someone else. For instance, it is not particularly helpful, for instance, to model the weekly workout schedule of someone who is training for a half-marathon next weekend. However, if you do not have specific […]

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Taking Stock of the Botox Growth Trends

29th April 202122nd April 2021Christopher Regus

The global Botox market is expected to reach US$1,420.1 million by the end of 2021. This is growing at a compound annual growth rate (CAGR) of 4.52% over the forecast period (2015-2021). Botox is growing in the beauty, medical, pharmaceutical and medical device industries. It is used for treating a variety of cosmetic and medical […]

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How to Make Exercise a Lifestyle Element

9th February 20219th February 2021Christopher Regus

As religiously as you hunt new casinos that come online to take advantage of the new platform promotional bonuses, exercise should be made into a lifestyle element if you’re to benefit out of its pursuit. It’s not difficult to do, and in fact, there’s nothing wrong with listening to music or surfing the web while […]

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4 situations where you should use leg compression boots

12th January 202112th January 2021Christopher Regus

To aid in post-workout muscle recovery That feeling of heavy or sore legs athletes often speak about is merely as a result of the fibers in their muscles having been broken up by their exertion. It’s a natural part of being an athlete, but now with the use of leg compression boots, athletes can recover […]

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About Me

Hi, welcome and thanks you for visiting my blog, my name is Eloise, I’m a personal trainer who is more about the natural side of health and fitness. I help sell supplements by day, and by night I research and write about a more organic way of getting fit and healthy and maintaining your health and fitness more naturally.

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